The Essential Home Collective

As a Trauma Therapist and homeschooling mum of 4, I offer Still & Strong, a trauma-focused mental health programs for kids 9-13 years (14+ teen program coming soon!). 6 months worth of video lessons, hand outs and hands on activities that you can do with your child, fall under the umbrella topics of:
1. Neuroscience
2. Somatic therapy/body work
3. Emotional Literacy
4. Self-regulation and coping strategies
5. Mental health first aid + Self-care

All available online so you can work at your own pace. If you prefer in person workshops (5 fortnightly sessions with me in a group setting), please contact me at hello@theessentialhomecollective.com.au to be added to the waitlist.
I can't wait to support you and your child!